Tomato Chutney Recipe

Recipe By Uma Subramanian

It's very tasty with dosa and idli #tomato

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25minstotal
25m.total
Tomato Chutney
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ingredients serve

Ingredients for Tomato Chutney Recipe

  • 4 Pieces Tomato
  • 2 Pieces Onion
  • 1 Inch Ginger
  • 5 g Garlic
  • 1 tsp Mustard seeds
  • 6 Pieces Red chilli
  • 1/2 tsp Haldi
  • 1/4 tsp Hing
  • 3 tbsp til oil
  • as required Salt

Directions: Tomato Chutney Recipe

  • STEP 1.Take a pan and put 1tbsp of oil and put ginger,garlic onion tomato and red chilli, fry well then allow to cool.
  • STEP 2.Now grind in the mixie with salt and haldi, keep aside.
  • STEP 3.Now take a pan and put oil and add mustard seed then hing and ground paste fry well till separates the oil.
  • STEP 4.Chutney is ready to serve
  • STEP 5.I served with Dosa.
  • STEP 6.Enjoy with 😃
Nutrition
value
252
calories per serving
20 g Fat10 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    707mg
  • Iron
    8mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    2mg
  • Phosphorus
    281mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Uma Subramanian