Tomato Chilli Sauce Recipe

Recipe By Taste

Make your own tomato chilli sauce means you can add as much heat as you like. Serve this sauce on burgers or with a plate of hot chips.

4.2
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tomato Chilli Sauce
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Ingredients for Tomato Chilli Sauce Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Medium brown onion, finely chopped
  • 1/4 Garlic Clove, Crushed
  • 100 gram Can ardmona no added salt chopped tomatoes
Nutrition
value
64
calories per serving
4 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste