Tomato Chilli Salsa Recipe

Recipe By Kitchen Nine

4.6
19 Rating -
Rate
Vegdiet
30minstotal
30m.total
Tomato Chilli Salsa
plan
Bookmark

ingredients serve

Ingredients for Tomato Chilli Salsa Recipe

  • 1/4 teaspoon Vegetable oil
  • 0.13 Small red onion, chopped finely
  • 0.13 Red chilli, seeded, chopped finely
  • 0.13 Clove Garlic, Crushed
  • 0.13 Small green capsicum, chopped finely
  • 50 gram Can tomatoes
  • 0.13 tablespoon Chopped fresh coriander leaves
Nutrition
value
25
calories per serving
1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    647mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine