Tomato chilli punugulu Recipe
Recipe By Better Butter
A lovely tomatoe chilli twist to regular punugulu batter. Punugulu made with urad dal batter and tomatoe puree, loads of spiciness with green chillies and red chilli powder, tangyness with tomatoe ketchup gives a wonderful burst of flavour to our regular punugulu.
4.1
13 Rating -
Rate
Vegdiet
2hr 25minstotal
2hr Prep
25minsCook
2hr 25m.total
2hr Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato chilli punugulu Recipe
- 1/5 cup Urad dal
- 0.40 tomatoes puree
- 0.80 Green chillies
- 1/20 cup torn mint leaves/ coriander
- 0.15 teaspoon red chilli powder
- 1/20 cup rice flour
- 0.03 cup tomatoe ketchup
- 1/5 large onions chopped fine
- As required salt to season
- As required oil for deep frying
Nutrition
value
value
199
calories per serving
1 g Fat11 g Protein34 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein11g
- Carbs34g
- Fiber7g
MacroNutrients
- Carbs34g
- Protein11g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium48mg
- Iron3mg
- Vitamin A880mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter