Tomato Cheese Sandwich Recipe

Name: Tomato Cheese Sandwich Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

Recipe By Indian Healthy Recipes

Grilled tomato cheese sandwich made on a griddle.

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Tomato Cheese Sandwich Recipe

2 Slices Bread
2-3 Slices onions
2-3 Slices tomatoes
1 Cheese slice or grated cheese
As required Herbs mixed
As required Pepper crushed
As required Sauce any hot or chutney or chilli powder and chaat masala as desired

Nutrition
value

283

calories per serving

2 g Fat10 g Protein53 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
53g
Fiber
11g

MacroNutrients

Carbs
53g
Protein
10g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
114mg
Iron
3mg
Vitamin A
3353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
0mcg
Vitamin C
143mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes