Current Totals
Fat
16g
Protein
16g
Carbs
68g
Fiber
31g
MacroNutrients
Carbs
68g
Protein
16g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
182mg
Iron
6mg
Vitamin A
15095mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
338mcg
Vitamin B12
< 1mcg
Vitamin C
458mg
Vitamin E
5mg
Copper
1mcg
Magnesium
236mg
Manganese
2mg
Phosphorus
341mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment