Current Totals
Fat
21g
Protein
24g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
24g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
80mg
Iron
4mg
Vitamin A
1704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
284mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment