Tomato And Artichoke Tart Recipe

Recipe By Taste

4.4
12 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Tomato And Artichoke Tart
plan
Bookmark

ingredients serve

Ingredients for Tomato And Artichoke Tart Recipe

  • 0.06 cup Olive oil
  • 66.67 gram 2 cans artichoke hearts, drained, finely chopped
  • 0.17 Clove Garlic, Finely Chopped
  • 8.33 gram Grated Parmesan
  • 0.83 Sheets filo pastry, thawed in the fridge
  • 1/25 cup Pine Nuts
  • 0.67 Red egg tomatoes, cut into 3mm thick slices
  • 10 gram Soft marinated goat's cheese, crumbled
  • 2 Kalamata olives, halved, pitted
  • sprig Marjoram
Nutrition
value
273
calories per serving
19 g Fat8 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    1mg
  • Vitamin A
    897mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste