Tomato And Chilli Soup Recipe

Tomato and Chilli Soup is a spicy and flavorful soup made with ripe tomatoes, red chillies, and aromatic spices. This soup is perfect for those who enjoy a little heat in their meals. The combination of tangy tomatoes and fiery chillies creates a delicious balance of flavors. It is a comforting and satisfying dish that can be enjoyed as a starter or a light meal.

4.8
24 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Tomato And Chilli Soup
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ingredients serve

Ingredients for Tomato And Chilli Soup Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Chopped
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1 Ripe Tomatoes, Chopped
  • 1/2 Red Chillies, Chopped
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Paprika
  • 1 cup Vegetable Broth
  • As required Salt And Pepper To Taste
  • as needed Fresh Herbs For Garnish
  • as required Olive Oil For Drizzling

Directions: Tomato And Chilli Soup Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pot and sauté onions and garlic until translucent.
  • STEP 2.Add chopped tomatoes, red chillies, and spices like cumin and paprika.
  • STEP 3.Cook for a few minutes until the tomatoes start to break down.
  • STEP 4.Add vegetable broth and simmer for 15-20 minutes.
  • STEP 5.Blend the soup until smooth using an immersion blender or regular blender.
  • STEP 6.Season with salt and pepper to taste.
  • STEP 7.Serve hot with a garnish of fresh herbs and a drizzle of olive oil.

Cooking Tips

  • Adjust the amount of red chillies according to your spice preference.
  • For a creamier texture, add a splash of coconut milk or cream.
  • Garnish the soup with fresh basil or cilantro for added freshness.

Storage and Serving

  • Store any leftover soup in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup with crusty bread or a side salad for a complete meal.
Nutrition
value
71
calories per serving
4 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    1428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    56mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp