Tomato And Carrot Cheese Pancake Recipe

Recipe By Better Butter

Adult and kids both's favourite breakfast i blanched tomatoes and steamed carrots , blend and the mixture is added to wheat flour with grated cheese so simple yet delicious breakfast.

3.6
27 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Tomato And Carrot Cheese Pancake
plan
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ingredients serve

Ingredients for Tomato And Carrot Cheese Pancake Recipe

  • 1 Tomatoes
  • 1/2 carrot big
  • 1/2 cup Wheat flour
  • 1/2 Cheese cube
  • 1/2 teaspoon Zeera
  • 1/4 teaspoon pepper
  • As required Salt
  • 1/4 teaspoon cinnamon powder
  • 1/4 teaspoon ginger grated
  • 1/2 tablespoon sugar powderd
  • As required Oil/ ghee for pan fry the Pancakes
Nutrition
value
352
calories per serving
3 g Fat10 g Protein68 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    68g
  • Fiber
    8g

MacroNutrients

  • Carbs
    68g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    2403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    135mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter