Tomato aloo matar Recipe

Name: Tomato Aloo Matar Recipe
Total time: 15 min
Yield: 10
Cuisine: Indian

Recipe By dhingraladdikaur

My favourite recipe Tomato aloo matar is a delicious recipe, very easy to make

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Ingredients for Tomato aloo matar Recipe

1/10 cup matar
0.40 pieces Potatoes
1/5 tbsp Mustard oil
1/10 teaspoon Cumin seeds
1/10 cup Tomato puree
as required Salt
1/10 teaspoon Red chilli powder
1/20 teaspoon Turmeric powder
as required water
1/5 teaspoon Kasoori methi

Directions: Tomato Aloo Matar Recipe

STEP 1.Heat a pressure cooker, put cumin seeds in it, let it splutter .Add tomato puree, red chilli powder, turmeric powder and salt to it, add some water and cook till oil seperates.
STEP 2.Now add allo and matar give it a good mix, add water as required gravy, give 2 whistles.switch off the flame.
STEP 3.Add some roasted kasoori mathi
STEP 4.Serve hot

Nutrition
value

calories per serving

< 1 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By dhingraladdikaur