Current Totals
Fat
20g
Protein
8g
Carbs
87g
Fiber
11g
MacroNutrients
Carbs
87g
Protein
8g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
4211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
118mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment