Tomate Frito Recipe

Tomate Frito is a Spanish tomato sauce made with ripe tomatoes, onions, garlic, and olive oil. It is a versatile sauce that can be used as a base for various dishes or as a condiment. The tomatoes are cooked down until they are soft and the flavors are concentrated, resulting in a rich and flavorful sauce. Tomate Frito is commonly used in Spanish cuisine, particularly in dishes like patatas bravas and Spanish rice.

4.6
23 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Tomate Frito
plan
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ingredients serve

Ingredients for Tomate Frito Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Finely Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1 Ripe Tomatoes, Chopped
  • As required Salt And Pepper To Taste

Directions: Tomate Frito Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a pan and sauté onions and garlic until they are soft and translucent.
  • STEP 2.Add ripe tomatoes and cook until they are soft and the flavors are concentrated.
  • STEP 3.Blend the mixture until smooth and season with salt and pepper to taste.

Cooking Tips

  • Use ripe tomatoes for the best flavor.
  • You can add herbs like basil or oregano for extra flavor.
  • Store the sauce in an airtight container in the refrigerator for up to a week.

Storage and Serving

  • Tomate Frito can be used as a base for various dishes like pasta sauces, stews, and soups.
  • It can also be used as a condiment for grilled meats, sandwiches, and burgers.
  • Serve the sauce warm or at room temperature.
Nutrition
value
332
calories per serving
33 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    2214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp