Tofu Pista Curry Recipe
Recipe By Bawarchi
Tofu Pista Curry is a delicious Asian recipe served as a Side-Dish.
3.9
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tofu Pista Curry Recipe
- 7.50 ounce firm tofu
- 1 Onions
- 100 gram pista
- 1.50 tablespoon Oil
- 125 milliliter Milk
- As required For Masala
- 2 green chillies
- 1 inch Ginger
- 2.50 cloves of garlic
- 1 teaspoon coriander powder
- 1/2 teaspoon White Pepper
- As required coriander leaves
- As required Salt
Nutrition
value
value
961
calories per serving
72 g Fat32 g Protein46 g Carbs16 g FiberOther
Current Totals
- Fat72g
- Protein32g
- Carbs46g
- Fiber16g
MacroNutrients
- Carbs46g
- Protein32g
- Fiber16g
Fats
- Fat72g
Vitamins & Minerals
- Calcium367mg
- Iron7mg
- Vitamin A310mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B61mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E38mg
- Copper1mcg
- Magnesium220mg
- Manganese6mg
- Phosphorus720mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi