Tofu masala batti Recipe
Recipe By Better Butter
It is a traditional rajasthani receipe with modern twist.. With stuffing it tastes unique and you can eat it as a snack or give in tiffin. Itis rich in protein and guilt free.
4.1
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tofu masala batti Recipe
- As required For stuffing
- 25 gram Tofu
- 0.13 cup Green peas boiled
- 1/4 onion chopped
- 1/2 tablespoon ginger chopped
- 1/4 tomato chopped
- 1/4 teaspoon Asfetoida
- As required coriander leaves
- As required Salt
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon dry mango powder
- 1/2 Green chillies chopped
- 1/2 tablespoon Oil
- As required For battis
- 1/2 cup Whole wheat flour /2
- 0.06 cup Semolina
- 0.13 cup Ghee
- As required Milk for kneading dough
- 1/4 teaspoon Salt
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon Carrom seeds
- As required For Serving
- As required Mint coriander chutney
- 1/4 ghee melted bowl for dipping battis
Nutrition
value
value
404
calories per serving
8 g Fat12 g Protein69 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs69g
- Fiber8g
MacroNutrients
- Carbs69g
- Protein12g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium47mg
- Iron4mg
- Vitamin A688mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus133mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter