Tofu Masala Recipe
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About Tofu Masala Recipe:
Learn how to make Tofu Masala
- 30 mins
- 10 Ingredients
Ingredients
Adjust Servings :
Ingredients for Tofu Masala Recipe
- 3/4 tablespoon Canola oil
- 1/4 Small Onion, Chopped
- 1/4 Serrano chile, chopped
- 0.06 cup Finely chopped garlic
- 0.06 cup Finely chopped peeled fresh ginger
- 1 teaspoon Ground coriander
- 1 teaspoon Garam Masala
- 1/2 Medium tomatoes chopped
- 3.50 ounce One package firm tofu, drained and cubed
- As required Chopped cilantro, for garnish
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment