Tofu Katti Rolls Recipe

Name: Tofu Katti Rolls Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tofu Katti Rolls is a delicious Indian recipe served as a Starter.

3.6

12 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tofu Katti Rolls Recipe

As required Roti
1 cup whole wheat flour
1/4 teaspoon Salt
1/2 teaspoon dry/ fresh yeast
As required lukewarm water to mix
As required Filling
100 gram tofu, cut into 1 cm dice
1.50 Chinese dried mushrooms
1/2 tomato, large, cut into strips
0.17 cup onion, minced
1 teaspoon soya sauce
1 teaspoon garlic, minced
1/2 teaspoon ginger, minced
1/2 teaspoon chilli powder
1 teaspoon Vinegar
1 teaspoon Oil
As required Salt
1/2 teaspoon Sugar
1/4 cup capsicum, cut into thin strips

Nutrition
value

935

calories per serving

11 g Fat43 g Protein160 g Carbs58 g FiberOther

Current Totals

Fat
11g
Protein
43g
Carbs
160g
Fiber
58g

MacroNutrients

Carbs
160g
Protein
43g
Fiber
58g

Fats

Fat
11g

Vitamins & Minerals

Calcium
64mg
Iron
16mg
Vitamin A
972mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
1mg
Copper
5mcg
Magnesium
263mg
Manganese
3mg
Phosphorus
1109mg
Selenium
2mcg
Zinc
13mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi