Tofu Fries With Sesame Recipe

Name: Tofu Fries With Sesame Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Take firm tofu, dust with flour, and pan-fry over high heat and you get a crispy vegetarian-friendly appetizer even meat-eaters will try.

3.5

12 Rating -

Rate

Vegdiet

1hr 15minstotal

15minsPrep

15minsCook

1hr 15m.total

15m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tofu Fries With Sesame Recipe

1/4 Package firm tofu
1/2 tablespoon All-purpose flour
1/2 tablespoon Vegetable Oil
1/2 tablespoon Sesame Seeds

Nutrition
value

calories per serving

10 g Fat1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
113mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes