Tingmo

Tingmo Recipe

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About Tingmo Recipe:

Ting momo is a soft steamed bread Bhutanese and Tibetan cuisine prepared from a dough of wheat flour (Maida). The taste of the bread alone is somewhat bland but if you try with spicy curry you will love it. 

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  • 6 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Tingmo Recipe

  • 250 gram Flour
  • 5 gram Salt
  • 10 gram Sugar
  • 3 gram Dry instant yeast
  • 145 gram Warm water
  • 2 tablespoon Vegetable Oil
Nutrition
  • 30g Fat(79.79%)
  • < 1g Protein(1.10%)
  • 7g Carbs(18.55%)
  • < 1g Fiber(0.51%)
  • Other(0.05%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Tingmo Recipe

STEP 01

In a bowl combine all the ingredients

STEP 02

Transfer on a table

STEP 03

Knead the dough well for 15mins to develop gluten

STEP 04

Make it round stick the edges inside

STEP 05

Rest for 1hr after coating with oil

STEP 06

Flatten into rectangle and roll in all directions

STEP 07

Apply oil and fold in thirds and divide into small portions

STEP 08

Twist as shown in the video to form tingmo

STEP 09

Steam the tingmo for 12mins

STEP 10

Serve with ema datshi or chilli pork