Tilapia Tostadas With Lime Crema Recipe

Recipe By Rachael Ray

4.8
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Tilapia Tostadas With Lime Crema
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ingredients serve

Ingredients for Tilapia Tostadas With Lime Crema Recipe

  • 1 Tilapia Fillets
  • As required Cooking spray
  • 0.13 cup Chopped cilantro
  • 0.08 cup Sour cream
  • 0.13 Jalapeno, Chopped
  • 1/4 tablespoon Fresh lime juice
  • 0.38 cup Shredded Cabbage
  • 1/4 cup Peeled, grated carrots
  • 0.13 cup Thinly sliced red onion
Nutrition
value
115
calories per serving
1 g Fat19 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    19g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    6mg
  • Vitamin A
    1919mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    148mg
  • Vitamin B9
    762mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    213mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray