Til Matar Aalu With Poori Recipe
Recipe By Better Butter
Perfect combination. For brunch, lunch box recipe, aromatic, good taste of til.
4.2
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Til Matar Aalu With Poori Recipe
- 1.20-1.40 Boiled potatoes
- 0.07 cup Boiled peas
- 0.40-0.60 tablespoon Roasted til
- As required coriander leaves
- 0.30 tablespoon Grated ginger
- 1/5 teaspoon turmeric powder
- 1/5 teaspoon coriander powder
- 1/10 teaspoon Kashmiri red chilli powder
- As required Salt
- 1/5 teaspoon Kitchen king masala
- 1/5 teaspoon Dry mango Powder
- 1/20 cup Oil
- As required Whole wheat flour ready dough
- As required oil for frying
Nutrition
value
value
279
calories per serving
16 g Fat5 g Protein28 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs28g
- Fiber6g
MacroNutrients
- Carbs28g
- Protein5g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium136mg
- Iron3mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus123mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter