Til-Gud-Gajak (Sesame Jaggery Rolls) Recipe
Recipe By Adarsha Pavankumar Mangave
Perfect Jaggery delight recipe recipe for chilling winter and Healthy and special for Makar Sankranti.
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20minstotal
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Add to Shopping ListIngredients for Til-Gud-Gajak (Sesame Jaggery Rolls) Recipe
- 1 cup sesame seeds
- 3/4 cup Jaggery
- 1 tbsp Ghee
- 1/4 cup Water
Directions: Til-gud-gajak (sesame Jaggery Rolls) Recipe
- STEP 1.1) Roast sesame and once its cooled make its rough powder. Don't make fine powder.
- STEP 2.2) In a pan add ghee once it's melted add jaggery and water in it. Keep stirring mixture. After 5-6 minutes take one drop of mixture into cold water and test it if it's break easily, the mixture is ready else cook for another few minutes. Grease the roller and keep ready.
- STEP 3.3) Now of the gas flame. Add sesame powder in this mixture and mix well. Now taking care , with help of hands make it in form of dough.
- STEP 4.4) Now roll it into a big size roti. Cut into large parts and make its rolls. Do all this when the mixture is warm, because if it's cool down then it may break and difficult to roll then.
- STEP 5.5) Sesame - Jaggery Rolls are ready.
Nutrition
value
value
1159
calories per serving
65 g Fat31 g Protein111 g Carbs26 g FiberOther
Current Totals
- Fat65g
- Protein31g
- Carbs111g
- Fiber26g
MacroNutrients
- Carbs111g
- Protein31g
- Fiber26g
Fats
- Fat65g
Vitamins & Minerals
- Calcium2496mg
- Iron21mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B62mg
- Vitamin B9207mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium714mg
- Manganese5mg
- Phosphorus936mg
- Selenium24mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adarsha Pavankumar Mangave