Tikka Prawns With Mango Raita Recipe

Recipe By Taste

Give barbecue prawns an indian-style makeover with this spicy recipe.

4.3
26 Rating -
Rate
52minstotal
50minsPrep
2minsCook
52m.total
50m.Prep
2m.Cook
Tikka Prawns With Mango Raita
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ingredients serve

Ingredients for Tikka Prawns With Mango Raita Recipe

  • 0.06 cup Sunflower oil
  • 1/2 tablespoon Lime juice
  • 1/4 Small red chilli, seeds removed
  • 1/2 piece Cm ginger, grated
  • 1/4 Garlic Clove, Finely Chopped
  • 1/2 teaspoon Garam Masala
  • 0.19 teaspoon Ground turmeric
  • 6 Green prawns, peeled
  • 1/4 cup Thick greek-style yoghurt
  • 1/2 tablespoon Chopped mint, plus extra to garnish
Nutrition
value
134
calories per serving
9 g Fat5 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste