Ti Pa Kay Chicken Recipe

Recipe By QueRicaVida

Chinese food is one of my favorites because of it.

4.8
10 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
1hr total
40m.Prep
Ti Pa Kay Chicken
plan
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ingredients serve

Ingredients for Ti Pa Kay Chicken Recipe

  • 1/2 Chicken breasts, boneless
  • 1/2 tablespoon Soy sauce
  • 1/2 Egg whites, lightly whipped
  • 1/4 cup Chuno
  • 0.08 cup Vegetable oil
  • 1/4 tablespoon Ground ginger
  • 1/4 teaspoon Five Spice Powder
  • 2 Ozs snow peas
  • 1.25 part Scallions, including the green
  • 1/4 Red pepper, cut in strips
  • 1/2 cup Artificial tamarind sauce
  • 1/2 tablespoon Sesame Seeds
  • 1/2 cup Water
  • 1/2 tablespoon Sugar
  • 1 tablespoon Ketchup
  • 3/4 tablespoon Vinegar
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Chopped ginger
Nutrition
value
354
calories per serving
29 g Fat10 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    10g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    4mg
  • Vitamin A
    144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida