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Recipes
Ti Pa Kay Chicken Recipe
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Nutrition
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Ti Pa Kay Chicken Recipe
Recipe By
QueRicaVida
Chinese food is one of my favorites because of it.
4.8
10 Rating -
Rate
Non Veg
diet
1hr
total
40mins
Prep
1hr
total
40m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Ti Pa Kay Chicken Recipe
1/2
Chicken breasts, boneless
1/2 tablespoon
Soy sauce
1/2
Egg whites, lightly whipped
1/4 cup
Chuno
0.08 cup
Vegetable oil
1/4 tablespoon
Ground ginger
1/4 teaspoon
Five Spice Powder
2
Ozs snow peas
1.25 part
Scallions, including the green
1/4
Red pepper, cut in strips
1/2 cup
Artificial tamarind sauce
1/2 tablespoon
Sesame Seeds
1/2 cup
Water
1/2 tablespoon
Sugar
1 tablespoon
Ketchup
3/4 tablespoon
Vinegar
1/4 tablespoon
Soy sauce
1/4 tablespoon
Chopped ginger
Nutrition
value
354
calories
per serving
29 g Fat
10 g Protein
14 g Carbs
10 g Fiber
Other
Current Totals
Fat
29g
Protein
10g
Carbs
14g
Fiber
10g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
10g
Fats
Fat
29g
Vitamins & Minerals
Calcium
186mg
Iron
4mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
QueRicaVida