Thuthuvalai herbal soup Recipe
Recipe By Better Butter
Solanum trilobatum is commonly known as thuthuvalai in tamil. In english, it is called as purple fruited pea egg plant. Many people all over the world are not aware of purple-fruited pea eggplant. It is most beneficial and has medicinal values. Thuthuvalai has more thorns in its leaves. We need to clean it carefully as it thorns are sharp.
4.3
16 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thuthuvalai herbal soup Recipe
- 2.50-3.75 Thuthuvalai Leaves leaves
- 0.13 teaspoon Black pepper
- 1/4 teaspoon cumin Seeds
- 1/2 Red Chillies
- 1-1.25 No.s Garlic
- 1/4 Tomato
- 0.06 teaspoon Mustard seeds
- 1/4 pinch turmeric Powder
- pinch asafoetida A
- 1/4 tamarind extract Ladle
- As required Salt
- As required Sesame oil for Seasoning
Nutrition
value
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A345mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus16mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter