Three-Cheese Polenta Triangles With Caramelised Onions Recipe
Recipe By Taste
4.4
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Three-Cheese Polenta Triangles With Caramelised Onions Recipe
- 12.50 gram Butter
- 1/2 Red onions, halved, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 1/2 tablespoon Caster sugar
- 1/2 tablespoon Red wine vinegar
- 1/4 tablespoon Coarsely chopped fresh thyme
- As required Salt and freshly ground black pepper
- 1/4 tablespoon Olive oil
- 12.50 gram Goat's milk feta, crumbled
- As required Fresh thyme, to garnish
- As required Olive oil, to grease
- 125 milliliter Massel chicken style liquid stock
- 62.50 milliliter Cold water
- 42.50 gram Coarse polenta
- 10 gram Mild blue cheese, crumbled
- 10 gram Finely Grated Parmesan
- 16.25 gram Mascarpone
Nutrition
value
value
454
calories per serving
26 g Fat32 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat26g
- Protein32g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein32g
- Fiber4g
Fats
- Fat26g
Vitamins & Minerals
- Calcium263mg
- Iron7mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus399mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste