Current Totals
Fat
31g
Protein
41g
Carbs
70g
Fiber
6g
MacroNutrients
Carbs
70g
Protein
41g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
652mg
Iron
22mg
Vitamin A
383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
98mcg
Vitamin B12
4mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
676mg
Selenium
59mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment