Current Totals
Fat
349g
Protein
211g
Carbs
42g
Fiber
63g
MacroNutrients
Carbs
42g
Protein
211g
Fiber
63g
Fats
Vitamins & Minerals
Calcium
294mg
Iron
32mg
Vitamin A
57mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
21mg
Vitamin B6
3mg
Vitamin B9
359mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
23mg
Copper
10mcg
Magnesium
479mg
Manganese
5mg
Phosphorus
2137mg
Selenium
417mcg
Zinc
30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment