Mushroom Fennel Quinoa Stuffing Recipe

Recipe By Skinny Taste

This savory quinoa stuffing is a delicious, protein-packed, gluten-free alternative to traditional stuffing.

3.8
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mushroom Fennel Quinoa Stuffing
plan
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ingredients serve

Ingredients for Mushroom Fennel Quinoa Stuffing Recipe

  • 0.14 cup uncooked quinoa, rinsed well
  • 0.21 cup low sodium chicken broth, vegetarians use veggie broth
  • 0.14 tablespoon olive oil
  • 0.14 small onion, diced
  • 0.11 cup fennel, diced
  • 0.07 cup celery, diced
  • 0.07 cup carrots, diced
  • 1.14 ounce sliced fresh mushrooms
  • As required salt and fresh cracked pepper
Nutrition
value
299
calories per serving
8 g Fat20 g Protein36 g Carbs25 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    36g
  • Fiber
    25g

MacroNutrients

  • Carbs
    36g
  • Protein
    20g
  • Fiber
    25g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    9mg
  • Vitamin A
    494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    422mg
  • Selenium
    10mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste