Thinai bisibele baath Recipe

Recipe By Better Butter

Foxtail millet bisibelebath is very lite and healthy as it has all vegetables and dal.

3.9
15 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Thinai bisibele baath
plan
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ingredients serve

Ingredients for Thinai bisibele baath Recipe

  • 1/4 cup Foxtail millet / Thinai
  • 0.13 cup Tuvr dal
  • 1/4 cup chopped Vegetables of your choice
  • 1/2 tablespoon Bisibele bath powder
  • 0.13 teaspoon Turmeric
  • As required Salt
  • As required tamarind lemon size
  • 1/2 onion , sliced
  • 1/4 tablespoon Ghee
  • 3/4 tablespoon coriander leaves chopped
  • 1/4 tablespoon For seasoning oil
  • 1/4 teaspoon Mustard seeds
  • 0.13 teaspoon Jeera
  • 0.06 teaspoon methi seeds
  • 1/4 Red chili
  • 1.50-1.75 curry leaves
  • 1/2 green chilies, chopped
Nutrition
value
236
calories per serving
7 g Fat8 g Protein35 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    35g
  • Fiber
    11g

MacroNutrients

  • Carbs
    35g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    7mg
  • Vitamin A
    1007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter