Thepla Recipe
Recipe By Deepa Rupani
This thin, spiced Indian flat bread is identity of Gujarat. Gujaratis & theplas are made for each other. Basically Gujarati thepla spread it's fame world wide & now they are available out of Gujarat & many non gujarati communities like thpla & cook it. Theplas are made from wheat flour and can be ate in breakfast , lunch or dinner. Theplas tastes best with anything like tea , snacks, curd ,pickle or vegetable.
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20minstotal
20m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Thepla Recipe
- 1/2 Cup wheat flour
- 1 Tbsp oil
- 1/2 Tsp red chilli powder
- 1/4 Tsp turmeric powder
- A Pinch Pinch of asafoetida
- To Taste Salt
- As Required Oil for cooking
Directions: Thepla Recipe
- STEP 1.1. Knead medium hard dough by adding all spices in flour.
- STEP 2.2. Divide dough in equal parts. Roll thin theplas. Use dry flour while rolling.
- STEP 3.3. Now on a preheated skillet, cook theplas from both sides by adding oil.
- STEP 4.4. Serve hot with tea , pickle ,curd or vegetable. It tastes best with ghee when it is cold.
Nutrition
value
value
392
calories per serving
14 g Fat8 g Protein57 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein8g
- Carbs57g
- Fiber3g
MacroNutrients
- Carbs57g
- Protein8g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium19mg
- Iron2mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus91mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Deepa Rupani