Thepla Recipe

Recipe By Neelam

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33minstotal
33m.total
Thepla
plan
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ingredients serve

Ingredients for Thepla Recipe

  • 1/5 cup Wheat flour
  • 1/5 cup Warm water
  • 0.40 g Desi Ghee
  • 1/5 Tsp Oil
  • 1/5 Tsp Dhania powder
  • As Required Salt
  • 1/5 Tsp Red chilli powder

Directions: Thepla Recipe

  • STEP 1.First to make dough take wheat flour and warm water
  • STEP 2.Then add spices.
  • STEP 3.Add little oil and then make a hard dough.
  • STEP 4.Make a chapati s.
  • STEP 5.Switch on the gas.
  • STEP 6.Keep your flame on low.
  • STEP 7.And put one Thepla on tawa and roast it well.
  • STEP 8.Thepla is ready
Nutrition
value
115
calories per serving
1 g Fat3 g Protein23 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    1g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelam