Current Totals
Fat
24g
Protein
20g
Carbs
17g
Fiber
11g
MacroNutrients
Carbs
17g
Protein
20g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
7mg
Vitamin A
1838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
1mcg
Vitamin C
63mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
156mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment