Theekha Mirchi Ka Salan

Theekha Mirchi Ka Salan Recipe

3.9
13 Rating

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About Theekha Mirchi Ka Salan Recipe:

Theekha Mirchi Ka Salan is a delicious Indian recipe served as a Side-Dish.

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  • 15 mins
  • 20 Ingredients
Ingredients
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Ingredients for Theekha Mirchi Ka Salan Recipe

  • 62.50 gram Large long green chillies
  • 1/4 stalk curry leaves
  • tablespoon two and a half oil
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon Dhania powder
  • 0.13 teaspoon cumin seeds
  • As required Salt
  • 1/2 cup lemon sized balls tamarind, soaked in 1 water
  • 1/4 tablespoon grated desiccated coconut
  • 1/2-3/4 pinch Asafoetida
  • As required Roast and grind to a powder
  • 1/4 tablespoon Peanuts
  • 1/4 tablespoon sesame seeds
  • 1/4 teaspoon cumin seeds
  • As required Grind to a fine paste
  • 1/4 large onion
  • 1/4 large tomato
  • 1/4 teaspoon garlic grated
  • 1/4 teaspoon ginger grated
  • 1/4 teaspoon Chironji
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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