Current Totals
Fat
54g
Protein
22g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
22g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
127mg
Iron
3mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
127mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment