The royal mango falooda Recipe

Recipe By Better Butter

Falooda can be considered as a complete dessert. It has a wide spectrum of flavors and textures within. With the added goodness of basil seeds, fruits and nuts, falooda stands first among the fruit based desserts. It is loaded with mangoes in all forms-puree, custard/ice cream, cut pieces. Here is how to make this easy yet delicious dish.

4.5
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
The royal mango falooda
plan
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ingredients serve

Ingredients for The royal mango falooda Recipe

  • 1/2 cup Milk
  • 1/4 cup Condensed milk
  • 1/4 cup mango
  • 1/4 cup mango
  • 1/2 cup mango custard or mango icecream
  • 1/4 cup Vermicelli
  • 1/2 teaspoon Basil seeds
  • 0.34 cup Water
  • 1/2 cup Jelly
  • 0.38 cup Diced fruits
  • 0.13 cup Dry fruits
Nutrition
value
481
calories per serving
13 g Fat14 g Protein73 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    73g
  • Fiber
    11g

MacroNutrients

  • Carbs
    73g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    301mg
  • Iron
    2mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    188mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter