Current Totals
Fat
42g
Protein
62g
Carbs
34g
Fiber
5g
MacroNutrients
Carbs
34g
Protein
62g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
57mg
Iron
8mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
675mg
Selenium
34mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment