The Mango Kulfi Recipe
Recipe By Tarla Dalal
In scorching heat of summer, mango proves to be a blessing in disguise to bulk of the population residing in india. The sweet delicious mango often earning water to our mouth. From childhood onwards each and every people might have felt a great affinity for this fruit. So have am i, presenting you with yet another delicious cuisine of mango the mango kulfi.
4.8
14 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for The Mango Kulfi Recipe
- 1/2 cup Mango pulp
- 1/2 tablespoon Corn flour
- 1/4 liter Milk
Nutrition
value
value
436
calories per serving
22 g Fat11 g Protein47 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein11g
- Carbs47g
- Fiber3g
MacroNutrients
- Carbs47g
- Protein11g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium333mg
- Iron1mg
- Vitamin A75mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C74mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus248mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal