The great indian crab Recipe

Recipe By Better Butter

Spicy melt in mouth crabs with a hint of spices that burst in your mouth making you crave for more.

3.6
17 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
The great indian crab
plan
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ingredients serve

Ingredients for The great indian crab Recipe

  • As required Coriander a handful
  • 1/4 tablespoon Oil
  • As required Curry Leaves a handful
  • 0.38 teaspoon Black pepper powder
  • 1/4 teaspoon Red chilli powder
  • 1/2 teaspoon Ginger Garlic paste
  • As required Salt
  • 1/2 tomatoes finely chopped
  • 1/4 kilogram Blue Crab
Nutrition
value
258
calories per serving
6 g Fat46 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    46g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    46g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    2mg
  • Vitamin A
    694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    31mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    605mg
  • Selenium
    107mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter