Current Totals
Fat
5g
Protein
10g
Carbs
39g
Fiber
6g
MacroNutrients
Carbs
39g
Protein
10g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
251mg
Iron
5mg
Vitamin A
2938mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
209mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
192mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment