0.08 can Ne small can sliced black olives drained well
1/25 Red bell pepper chopped
0.08 Small small red onion
0.17 Small small tomatoes chopped and drained on paper towel
0.08 Large avocado diced
Nutrition value
98
calories per serving
6 g Fat9 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
9g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
20mg
Iron
1mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment