Taco Dip Recipe

Recipe By The Kitchen Magpie

Taco dip with layers of real taco meat, sour cream, refried beans, cheese, tomatoes, olives, avocado and more this is the ultimate taco dip

3.8
27 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Taco Dip
plan
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ingredients serve

Ingredients for Taco Dip Recipe

  • 0.08 pound Ground beef
  • 1/4-0.33 tablespoon Taco seasoning
  • 0.17-1/4 Cloves garlic minced
  • 0.08 teaspoon Sriracha chili sauce optional
  • 37.83 can One gram refried beans
  • 0.08 cup Sour cream
  • 0.08 cup Colby jack cheese shredded
  • 0.08 can Ne small can sliced black olives drained well
  • 1/25 Red bell pepper chopped
  • 0.08 Small small red onion
  • 0.17 Small small tomatoes chopped and drained on paper towel
  • 0.08 Large avocado diced
Nutrition
value
98
calories per serving
6 g Fat9 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie