Baked Beef Empanadas Recipe

Name: Baked Beef Empanadas Recipe
Total time: 65 min
Yield: 12
Cuisine: Mexican

Recipe By Authentic Mexican Recipes and More At My Latina Table

Learn how to make these delicious baked beef empanadas.

3.5

14 Rating -

Rate

Non Vegdiet

1hr 5minstotal

35minsPrep

30minsCook

1hr 5m.total

35m.Prep

30m.Cook

plan

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Ingredients for Baked Beef Empanadas Recipe

0.08 pound Ground beef
0.17 Cloves garlic finely chopped
1/25 White onion finely chopped
1/25 Red bell pepper finely chopped
1/25 bunch Cilantro finely chopped
1/25 teaspoon Ground cumin
1/25 teaspoon Smoked paprika
0.08 teaspoon Dried oregano
1/25 teaspoon Black pepper
0.08 teaspoon Salt
1/50 cup Tomato sauce
0.08 tablespoon Olive oil
0.17 cup All purpose flour
1/50 cup Cold butter cut into small pieces
0.08 teaspoon Baking powder
0.08 teaspoon Salt
1/25-0.08 cup Cold milk
0.08 Egg beaten, for applying to empanada prior to baking

Nutrition
value

124

calories per serving

8 g Fat10 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
10g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
56mg
Iron
2mg
Vitamin A
496mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Authentic Mexican Recipes and More At My Latina Table