Meatball Recipe
Recipe By Sugar Spun Run
The actual best meatball recipe unbelievably flavorful, tender, and soft, i use special (but simple) techniques and spices
4.3
24 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meatball Recipe
- 1/2 Slices white bread crust removed
- 0.08 cup Whole milk cold
- 0.06 cup Grated parmesan
- 0.17 Large egg cold, lightly beaten
- 1/2 Large cloves garlic pressed
- 1/4 teaspoon Dried parsley
- 0.08 teaspoon Onion powder
- 1/25 teaspoon Dried oregano
- 1/25 teaspoon Crushed red pepper optional
- 1/25 teaspoon Ground nutmeg1
- 0.17 teaspoon Salt
- 0.08 teaspoon Ground pepper
- 0.17 pound Ground beef i used 90% lean
- 0.17 pound Ground pork
- As required Olive oil
- 0.17 cup Finely chopped yellow onion
- 1/4 tablespoon Minced garlic about 3 4 cloves
- 4.67 ounce Crushed tomatoes
- 0.33 teaspoon Dried basil
- 0.33 teaspoon Granulated sugar
- 0.13 teaspoon Dried oregano
- 0.08 teaspoon Sea salt
- 0.08 teaspoon Ground black pepper
Nutrition
value
value
377
calories per serving
21 g Fat35 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein35g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein35g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium177mg
- Iron6mg
- Vitamin A1421mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese3mg
- Phosphorus378mg
- Selenium42mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sugar Spun Run