The Vegan Nachos Recipe

Recipe By A Couple Cooks

These loaded vegan nachos are the best! These plant based, healthy nachos are so flavorful, no one will miss the meat.

4.2
23 Rating -
Rate
15minstotal
15m.total
The Vegan Nachos
plan
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ingredients serve

Ingredients for The Vegan Nachos Recipe

  • 1/2 cup Vegan taco meat, smoky instant pot lentils, or lentil taco filling
  • 0.06 cup Vegan nacho cheese
  • 1/4 Small tomato or best salsa recipe
  • 0.06 Red Onion
  • 1/2 Green Onions
  • 1 cup Organic corn chips
  • As required Fresh cilantro, for garnish
  • As required Hot sauce, for garnish
Nutrition
value
520
calories per serving
5 g Fat32 g Protein82 g Carbs31 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    32g
  • Carbs
    82g
  • Fiber
    31g

MacroNutrients

  • Carbs
    82g
  • Protein
    32g
  • Fiber
    31g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    12mg
  • Vitamin A
    417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    255mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    162mg
  • Manganese
    2mg
  • Phosphorus
    348mg
  • Selenium
    60mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks