Turkey Lasagna Recipe

Recipe By Ambitious Kitchen

The best turkey lasagna ever. This healthy turkey lasagna recipe is made with a homemade tomato basil sauce packed with fresh herbs & italian spices, lean ground turkey, mozzarella, creamy ricotta and a touch of parmesan. Perfect for serving crowds, family-style dinners, or freezing for later

4.6
20 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Turkey Lasagna
plan
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ingredients serve

Ingredients for Turkey Lasagna Recipe

  • As required For the sauce
  • 0.08 teaspoon Olive oil
  • 0.08 pound 94% lean ground turkey
  • 0.08 White onion, finely diced
  • 1/4 Cloves garlic, minced
  • 0.08 can Crushed tomatoes
  • 0.08 can Tomato paste
  • 0.08 can Tomato sauce
  • 0.08 tablespoon Pure maple syrup
  • 1/25 cup Water
  • 1/50 cup Julienned fresh basil
  • 0.17 teaspoon Italian seasoning
  • 0.17 teaspoon Dried oregano
  • 0.08 teaspoon Fennel seeds
  • 1/25 teaspoon Red pepper flakes
  • 1/50 teaspoon Nutmeg
  • 0.08 teaspoon Salt, plus more to taste
  • None Freshly ground black pepper
  • As required For the lasagna noodles
  • 0.83 Whole wheat or gluten free lasagna noodles
  • As required For the ricotta mixture
  • 0.08 part Container skim ricotta
  • 0.08 Egg
  • 1/50 cup Torn or diced fresh basil
  • 1/25 teaspoon Salt
  • As required For the layers
  • 1/50 cup Packed fresh basil, diced
  • 1.33 ounce Fresh whole milk mozzarella, cut into thin slices
  • 1/25 cup Grated parmesan cheese
  • As required To garnish
  • 1/50 cup Grated parmesan
  • As required Fresh basil
Nutrition
value
152
calories per serving
6 g Fat14 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    2mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen