Current Totals
Fat
61g
Protein
14g
Carbs
282g
Fiber
15g
MacroNutrients
Carbs
282g
Protein
14g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
278mg
Iron
16mg
Vitamin A
465mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
233mcg
Vitamin B12
< 1mcg
Vitamin C
283mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
433mg
Selenium
33mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment