Current Totals
Fat
22g
Protein
26g
Carbs
76g
Fiber
2g
MacroNutrients
Carbs
76g
Protein
26g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
739mg
Iron
2mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
739mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
653mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment