Thato (Shark) Fried Recipe
Recipe By Bawarchi
Thato (Shark) Fried is a delicious Indian recipe served as a Side-Dish.
4
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Thato (Shark) Fried Recipe
- 1 tablespoon bread crumbs
- 1/2 teaspoon chilli paste
- 2 tablespoon cooking oil
- 1/2 teaspoon Salt
- 250 gram shark
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon Vinegar
Nutrition
value
value
532
calories per serving
30 g Fat54 g Protein11 g Carbs1 g FiberOther
Current Totals
- Fat30g
- Protein54g
- Carbs11g
- Fiber1g
MacroNutrients
- Carbs11g
- Protein54g
- Fiber1g
Fats
- Fat30g
Vitamins & Minerals
- Calcium49mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6191mg
- Vitamin B93312mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus477mg
- Selenium159mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi