Current Totals
Fat
47g
Protein
113g
Carbs
50g
Fiber
15g
MacroNutrients
Carbs
50g
Protein
113g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
572mg
Iron
17mg
Vitamin A
4597mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
3mg
Vitamin B9
288mcg
Vitamin B12
< 1mcg
Vitamin C
109mg
Vitamin E
6mg
Copper
3mcg
Magnesium
255mg
Manganese
1mg
Phosphorus
1184mg
Selenium
125mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment