Roasted Brussel Sprout Salad With Quinoa Recipe

Recipe By Fit Foodie Finds

Whether youre looking for a healthy holiday side dish or a delicious fall meal, youre going to love this roasted brussel sprout salad with quinoa.

4.3
26 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Roasted Brussel Sprout Salad With Quinoa
plan
Bookmark

ingredients serve

Ingredients for Roasted Brussel Sprout Salad With Quinoa Recipe

  • 0.67 cup Brussels sprouts, halved
  • 0.17 Large red onion, chopped
  • 2.50 ounce 1 . can garbanzo beans, drained and rinsed
  • 0.17 tablespoon Minced garlic
  • 0.33 tablespoon Olive oil
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.08 cup Quinoa, dry
  • 0.17 cup Water
  • 0.17 teaspoon Dijon mustard
  • 0.17 teaspoon Maple syrup
  • 0.17 tablespoon Balsamic vinegar
  • 0.17 teaspoon Apple cider vinegar
  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon Fresh oregano
  • 1/50 teaspoon Sea salt
Nutrition
value
402
calories per serving
14 g Fat21 g Protein46 g Carbs27 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    46g
  • Fiber
    27g

MacroNutrients

  • Carbs
    46g
  • Protein
    21g
  • Fiber
    27g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    9mg
  • Vitamin A
    680mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    301mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    97mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    3mg
  • Phosphorus
    339mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Fit Foodie Finds